Custom workouts to build a fitter, healthier you.
Your program begins with an onboarding call with me. After your call, I will build your custom workout program specific to your needs and goals.
For only $250 USD you'll receive a completely customized program designed specifically for you. Through my easy-to-use training app, you'll receive a fully customized training system, complete with step-by-step guidance in fitness, nutrition and habit coaching that can be done from the comfort of your home. You also receive up to two coaching calls with me per each 8 week period.
*** After your initial payment of $250 USD, you will be billed $200 USD every 8-weeks. All prices at checkout are in US dollars.
*** Please Note: No refunds will be given on any online coaching programs. Please consider this before committing to one of my fitness programs. Participants are required to commit 100% to the program. This is for your benefit.
Welcome to a New Chapter in Your Fitness Journey!
Are you a woman over 40, navigating the unique challenges of mid-life, perimenopause, or menopause?
Are you ready to reclaim your strength, manage your weight, and age successfully?
I'm Michaela Bentley, a Certified Personal Trainer, Meditation Teacher, and Nutrition Coach and I invite you to embark on a transformational 12-week journey designed specifically for you!
About Michaela Bentley
As a woman over 55, I've not only witnessed but also personally experienced the complexities of staying fit and healthy during mid-life and beyond.
With my extensive certifications and a deep understanding of women's health in the perimenopausal and menopausal stages, I've crafted this program with you in mind.
My philosophy is simple yet powerful: It's never too late to improve your health and fitness.